Active and Outdoors - free physical activity sessions for staff

The Healthy Living Team (Sports and Play Development and Exercise Referral) has organised free outdoor circuit-based sessions for staff.

 

Banner Active and outdoors

The session will include walking mixed with strength training exercises. They're ideal for those who are doing limited activity at present and who prefer to take things at their own pace.

 

  • Lower Gladstone Gardens, Buttrills Road, Barry (in between the Memorial Hall and Gladstone Gardens - near Civic Offices).
  • Every Tuesday (starting from August 04) 12.30pm - 13.00pm. 

To book your space, email:

  • Email Address

 

For more information, contact Rachel Shepherd, Healthy Living Officer: 

  • 07730 749485
  • rlshepherd@valeofglamorgan.gov.uk

 

 

Due to Government Guidance for organised outdoor activities, places are limited so please be sure to book beforehand.

If you are unable to attend the sessions, but still have an interest in participating in future activities, please express your interest to the team. You can also check out the Exercise Referral Team's online sessions: